How I Work
We all have stories and experiences that have created the complex people we are today. I aim to provide a non-judgmental and open space where you feel comfortable telling your stories, and that starts with building a trusting and safe relationship.
I will work with you through your anxiety, depression, trauma, fear, shame, and unhelpful patterns to uncover your strengths and resiliency. In order to move forward, I deeply believe that we need to look underneath our mishaps and struggles to uncover the why that drives us. I will compassionately hold you accountable to your goals and to the progress you want and need to make in order to achieve them.