How I Work
I’m an empathetic problem-solver. Just what does that mean, exactly? Good question! It means I am all about two things – connecting with you and helping you get where you want to go. In fact, it’s the connection we create that informs how we figure out your next steps, together.
For me, this means creating a warm, affirming, and judgement-free space where you can feel safe to be your authentic self. I have been told I’m wholeheartedly present in sessions, and my clients feel I’m centered in the moment with them. I want you to feel safe, heard, seen, and empowered. Only then can we uncover and cultivate your true resiliency.
And I do believe you are resilient! I am a strength-based therapist to my very core. Even when various systems around you get in the way of living the life you were meant to, which definitely happens sometimes, I still 100% believe you are capable and that we can find a way forward. Sometimes my job is to help you uncover that awareness and/or learn to believe in it for yourself.