What Sets Me Apart As a Therapist?
I believe who we are and what we value is reflected in our hobbies, views on current events, and everything else we spend time and attention thinking about. I want to hear about what’s important to you, not just what’s weighing you down.
As a therapist, I embrace my own humanity, meaning my individual experiences, quirks, and limitations play a role in our work together. I don’t promote a rigid single model of what it means to be mentally healthy and I don’t presume to be an authority on every person’s life experience. Therapy works not because I have all the answers that apply to everyone, but because we can team up and share our unique perspectives to figure out the answers that are right and helpful to you.
Also, I use a lot of hastily-improvised nautical and automotive metaphors that inevitably fall apart halfway through and go off the rails. Train metaphors, too, apparently.