Melissa Stricklin, MA, LPCC

melissa@affinitypsych.com

Hello! My name is Melissa (she/her/hers or they/them/theirs), I am a Queer, neurodivergent, “ExVangelical” with lived experience having an invisible disability/chronic illness. I am a Licensed Professional Clinical Counselor who enjoys helping adults find practical techniques to improve their mental health symptoms. All are welcome in my office.

How I Work

I offer Cognitive Processing Therapy (not to be confused with Cognitive Behavioral Therapy!) for PTSD.

Are you bothered by things that happened a long time ago? Do you put a lot of effort in avoiding things that remind you of past events? Have you tried everything to improve your depression and anxiety symptoms but nothing seems to help? If you have symptoms of Post Traumatic Stress Disorder, I understand that the idea of starting trauma therapy can be overwhelming. Many who have PTSD are concerned that it will take years of weekly therapy sessions to start feeling relief. Others worry about having to share details about trauma that they hoped they would never have to talk about. Fortunately, I offer Cognitive Processing Therapy (CPT) which is a type of trauma therapy that is scientifically shown to reduce symptoms of PTSD as little as 12 sessions (AND it doesn’t require clients to share their trauma story if they don’t want to).

I understand that beginning trauma therapy can feel vulnerable, so my goal is to provide you with a safe space where you can begin your healing process. I want you to be able to make informed decisions about your health, so if you have any questions feel free to contact me via email (melissa@affinitypsych.com) or schedule a free 15 minute phone consultation by using our online scheduling portal.

What Sets Me Apart As a Therapist?

I am committed to providing evidence based treatment, doing my own work, and continuing to educate myself about intersectionality. My style has been influenced by Feminist Theory which emphasizes intersectionality and the ways that systemic oppression affects mental health. I practice from a sex positive perspective, and I believe in health at every size. I promise to avoid the “Minnesota nice” approach and instead show up in a way that is honest, straightforward, and kind. Let’s work together to help you start thriving instead of just surviving.

Issues I Treat:

  • Codependency
  • Peer relationships
  • Low self-esteem
  • Work-life balance difficulties
  • Relationship conflict and conflict avoidance
  • Procrastination
  • Identity exploration
  • Body image issues
  • Behavioral issues
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Depression
  • Anxiety/stress
  • Letter-writing for gender affirming surgery or hormones (after only 1 session)

Populations I Serve:

  • Adults
  • Undergraduate and graduate students
  • BIPOC individuals
  • LGBTQIA+ individuals
  • People with disabilities
  • People with chronic illness and/or chronic pain
  • Open, poly, and non-monogamous relationships
  • Sex workers
  • Perfectionists
  • Transplants to MN
  • Teletherapy

Professional background:

Education

  • MA in Counseling – Oral Roberts University, Tulsa, Oklahoma

Trainings

  • Cognitive Processing Therapy: An Evidence-Based Approach to Treat PTSD and Related Conditions
  • Dialectical Behavioral Therapy (DBT)

  • Clinical Trauma Professional Level 1

  • Treatment Approaches for Co-Occurring Chronic Pain and Mental Health Concerns

  • Acceptance and Commitment Therapy (ACT)

  • Multiple Trainings focused on how to better serve BIPOC and LGBTQIA+ communities

  • Telehealth for Mental Health Therapists

Previous Employment

  • Mental Health Systems (MHS)

Licensure

  • Minnesota, LPCC, cc02560