Chelse Bolin, MSW, LICSWchelse@affinitypsych.com

Chelse Bolin, MSW, LICSW

chelse@affinitypsych.com

Welcome. My name is Chelse, I use they/them pronouns and I am a Licensed Independent Clinical Social Worker in Minnesota.

I’m glad you are here. Making the choice to start therapy can feel scary and vulnerable. You may feel like you don’t know where to start. I am here to meet you where you are at in life because I believe you have the power to create meaningful change, so that your life is one you want to live.




How I Work

I will believe what you tell me. I have a way of communicating that is direct and gentle. I offer an approach to therapy rooted in mindful self-compassion; using cbt, trauma informed, fat positive and anti-oppressive ideologies. I will provide you the space to be open with yourself, so that you can attend to what comes up from a place of kindness.


How We Will Work

When you want to vent; I will listen. When you want to process experiences; I will bring a curious, non-judgemental, in tune presence. When you feel intense or unsafe emotions; with or without intention, I will stay grounded. When you are seeking information to help normalize what you are going through, I can provide psychoeducation or direct you to helpful sources. Therapy has improved benefits when there is engagement in learning and/or reflection outside of sessions, so (*with consent) you can expect me to offer resources for review, books to read, podcasts, positive social media for inspiration and journal activities.


What Sets Me Apart As a Therapist?

As a queer, non-binary, survivor; I bring the knowledge and empathy of my lived experience to the therapeutic relationship. Whether it’s related to sexuality and gender, challenging relationships, trauma, codependency, oppression fatigue or a major life transition; my intention is to help you find the compassion, bravery and motivation to show up for yourself, in the ways you feel are best.

I look forward to working with you.



Areas of experience:

  • Codependency
  • Depression
  • Anxiety
  • Sexuality and gender exploration
  • Establishing boundaries
  • Oppression fatigue
  • Trauma
  • Sexual Abuse
  • Life transitions
  • Substance use
  • Grief and loss
  • Impacts of Diet Culture, Fat phobia and Negative Body Image
  • Relationship transitions
  • Self compassion

Populations I Serve:

  • Survivors
  • LGBTQQIP2SAA folx
  • Non-binary folx
  • Poly/Open/Non monogamous folx
  • Kinky folx
  • BIPOC
  • Students
  • Mental Health Professionals
  • Perfectionist folx
  • Neurodivergent folx

Professional background:



Education

  • Bachelor’s degree in Social Work from St Cloud State University
  • Masters degree in Clinical Social Work from St. Catherine’s University

Previous Employment

  • Abbott Northwestern Hospital
  • Unity Hospital

Licensure

  • Minnesota: LICSW #23169

Ashley Lange, MA, LPCC ashley@affinitypsych.com

Ashley Lange, MA, LPCC

ashley@affinitypsych.com

I’m so grateful that you’ve taken the time to look into therapy and find the right person for you, your family, or your loved one. I’m Ashley, a licenced professional clinical counselor (LPCC) with experience doing individual and family work with adolescents, teens, and adults. Whether in schools, hospitals, clinics, or at home, I have been honored to be present during crises, low points, struggles, and intense challenges. I have also been privileged enough to see people overcome, grow, change, persevere, and live their truest and most authentic lives.

Most importantly, what my experience has taught me is that mental health is never as simple as a diagnosis, a list of symptoms, what pill to take next, or what new therapy fad to use. It’s understanding the big picture, whether that involves family history, social and environmental factors, or injustice and oppression as a result of race, body size, gender, sexuality, or any other area of human bias. Mental health is often the result of trying to live in a world that makes living our best lives difficult, and I do my best to help all of my clients navigate their personal experiences with empathy and humility.

I bring practical knowledge, comprehensive clinical understanding, warmth, and a sense of humor to my work. I am so excited to get to know more about you, and help you accomplish your mental health goals.




How I Work

I attempt to bring the best of many worlds into my sessions. I value learning, education, research, knowledge, and cutting edge clinical information. I also believe strongly that every individual is their own best expert, and my primary job is to help you to access the tools within yourself to lead the life you want to live. I utilize a variety of therapeutic strategies such as CBT, DBT, MAP, mindfulness, holistic perspectives, systems therapy, and trauma informed clinical strategies.

In addition to that, however, I believe the goal of all mental health services should be to help someone live their most satisfying, fulfilling life. That can mean everything from improving symptoms, to finding and completing a lifelong dream, to building a healthy and satisfying relationship. Allow me to accompany you on this journey, and help you find what you seek.


What Sets Me Apart As a Therapist?

I’ve frequently been described as a specialist in “nerdy” topics, so I am always excited to talk about the latest video games, board games, or other niche hobbies with my clients. I also love to make use of fun and excitement in my therapy sessions. When I work with adolescents I will use games and activities to improve the process. But I’m not afraid to bust out games with clients of all ages! Life can and should be fun, and therapy is no different.

People describe me as a very insightful, intuitive, and thoughtful person. I bring deep empathy, compassion, a love to learn about others, and an open heart and mind to my work. I also value humor, and my sessions are often filled with laughter. That’s not to say we won’t also experience the hard things, and travel to dark places, together. Whatever we’re discussing in session, I strive to make my clients feel safe, understood, valued, and respected.



Schedule an Appointment!

Issues I Treat:

  • Trauma (particularly with adolescents)
  • ADHD
  • Body image concerns
  • Low self-esteem
  • Depression
  • Anxiety
  • Chronic/Persistent mental illness

Populations I Serve:

  • Children and Adolescents
  • Families and couples
  • Adults of any age
  • LGBTQI+ folks
  • Parents and adolescents struggling to connect
  • Families trying to repair their relationships with one another
  • Survivors of physical and sexual abuse

Professional background:



Education

  • Master of Arts in Counseling Psychology – University of St. Thomas, St. Paul, MN
  • BA in Strategic Communications – Arizona State University, Phoenix, AZ

Previous Employment

  • Sioux Trails Mental Health Center
  • Fernbrook Family Center
  • People Incorporated
  • Sexual Violence Center

Licensure:

  • Minnesota: LPCC #cc2903

Charlotte Szabo, DNP, PMHFNP-BC, APRN charlotte@affinitypsych.com

Charlotte Szabo, DNP, PMHFNP-BC, APRN

charlotte@affinitypsych.com

Hello! I’m Charlotte, a board-certified psychiatric mental health nurse practitioner. When medication is a part of your overall plan to manage and improve your mental health, I’m your person.

Throughout my life I have lived in different countries, and these unique people-experiences have allowed me to incorporate a more comprehensive, accepting, empathetic, and holistic approach to my practice. I speak 4 languages (Hungarian, Italian, Spanish, and English) fluently and enjoy so much connecting on a linguistic level – other than English – when possible.

I enjoy working with a wide variety of patients, from those who have trouble dealing with stress to the most serious and challenging combinations of psychiatric disorders. My extensive work experience ranges from the hospital setting to the Psychiatry Lead at the University of Minnesota’s Community Health Care Center (CUHCC), to varying outpatient clinical practices with a wide scope of patients from different age, ethnic, sexual, and socio-economic backgrounds. As a registered health care practitioner in the Minnesota Medical Cannabis Registry, I also register patients who might benefit from medical marijuana after having had unsuccessful trials with traditional psychotropic medications.




How I Work

“The glue that holds all relationships together….is trust, and trust is based on integrity.” This maxim by Brian Tracy is at my core, and because of that I work best with patients who genuinely want to get better. I invest a lot of effort, thought, and knowledge into each one of my patients and get the best results when there is an investment from you as well. A comment that I get often from my patients is that they feel that I sincerely care about them. And they’re right – because I treat each person, who comes to me looking for help in feeling better about their lives, as if they were one of my family members. (Just fyi, I’m from a Hungarian family and I’m the oldest of 9 – so being treated like family is kind of BIG!). A comment I get from my colleagues is that I will bend over backwards for my patients and go out of my way for them. Yes! I do! Because if you’re willing to make the courageous step to reach out for mental health help, then I will be there on the other end reaching for you to help break the cycle of mental illness.


What Sets Me Apart As a Psychiatric Provider?

How many times have you felt a divide between them (the medical professionals) and you (the patient)? I don’t have a problem with the cold temps in Minnesota, but the frigid gap I do have a problem with. When we work together you will find yourself in an environment in which things are warm, authentic, and open. If you’re looking for a formal, superficial “white coat doctor” approach to manage your medications – that’s not me. I believe that knowledge, expertise, and excellence in how one treats their patients is not based in a sense of superiority. I will answer the most “I feel embarrassed to ask this” questions to the most intricate questions related to your medication plan. I don’t stop at figuring out the best medication regimen for you – I dig DEEP to figure out what solution(s) might be best for you. My passion lies in system level changes to better my patients’ lives, therefore I will always offer you my $0.02. And, I will always add, it is up to you which way you choose to proceed. Because ultimately it is your life, your body, your decision.



Call, Text, or Email to schedule

Issues I Treat:

  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Asperger’s Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Intellectual Disability
  • Learning Disabilities
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women’s Issues

Populations I Serve:

  • Adults
  • Adolescents / Teenagers
  • Children (5+)
  • LGBTQIA+
  • Helping Professionals
  • Marginalized Populations

Professional background:



Education

  • University of Minnesota, Twin Cities, MN
    Doctorate of Nursing Practice, graduated with honors

  • University of California, San Francisco, CA
    Psychiatric Mental Health Family Nurse Practitioner
    Master of Science in Nursing, graduated with honors

  • Samuel Merritt University, Oakland, CA
    RN and Bachelor of Science in Nursing, magna cum laude
  • Holy Names University, Oakland, CA
    Summa cum laude

Licensure

  •  Minnesota / CNP 1890

Certification

  • ANCC – Board Certification / 2012011414

Abby Heisserer, MA, LPCC abby.heisserer@affinitypsych.com

Abby Heisserer, MA, LPCC

abby.heisserer@affinitypsych.com

Hi, hello, and welcome! My name is Abby (she/her) and I’m a licensed professional clinical counselor in Minnesota as well as a certified clinical trauma professional. I have a Bachelor’s degree in psychology from Viterbo University in La Crosse, Wisconsin, and a Master’s in counseling and psychological services from Saint Mary’s University of Minnesota.

Those degrees are what make me a professional, but what makes me awesome is that I have a goal to visit all 30 major league baseball stadiums, I am the mother to two guinea pigs who only tolerate my love because I feed them, I won a hay bale tossing contest three consecutive years in high school, and I have a very real passion for helping people manage their mental health to create a life of meaning, fulfillment, purpose, and a sense of control over their own destiny.




How I Work

Going to therapy can be intimidating, so my first priority in our work together will be helping you to feel safe in our therapeutic space. I want you to feel like you’re talking to a real person, and not a “therapy robot” using psychological terms and jargon that’s impossible to understand, let alone apply to your life!

I take an extremely collaborative approach because you and I are experts on different things. You are the expert on yourself (even if it doesn’t always feel like it!). And I am an expert on a lot of stuff that we will help you implement in order to reach your goals. I want to help you identify and expand on the strengths that you already have, so they can be adapted to multiple aspects of your life. Along with my strengths-based approach, I also utilize aspects of cognitive behavior therapy, narrative therapy, acceptance and commitment therapy, and implement all of these with a foundation of trauma-informed, person-centered care.


What Sets Me Apart As a Therapist?

I decided a long time ago, back during my hay bale tossing days, that if I was going to spend 40 hours of my week working, I wanted to do something that was meaningful and helped people. I found the perfect combination of this in therapy.

Many of my previous clients have said to me that they appreciate the way I can balance the heavy and the light, using humor and empathy to discuss mental health and trauma using a non-judgmental approach. (I will, however, judge you harshly for being a Yankees fan. Consider yourself warned.) I want all of my clients to feel that while they are talking to a professional capable of providing real help to manage their mental health and life challenges, they are also talking to a person with whom they can be vulnerable and authentic.



Issues I Treat:

  • Trauma
  • Depression
  • Anxiety
  • Women’s Issues
  • Personality Disorders
  • Severe and Persistent Mental Illness

Populations I Serve:

  • Adults and Adolescents
  • Individuals
  • Couples
  • Victim/Survivors
  • LGBTQ+

Professional background:



Education

  • BS in Psychology- Viterbo University, La Crosse, WI

  • MA in Counseling and Psychological Services, Minneapolis, MN

Trainings

  • Certified Clinical Trauma Professional (CCTP) Intensive Training

  • Sexual Assault Advocacy Training

  • ACT for PTSD, Anxiety, Depression & Personality Disorders

  • LGBTQ Clients in Today’s World: Treatment Strategies for Gender & Sexual Identity Issues

Previous Employment

  • Touchstone Mental Health

Licensure

  • Minnesota: LPCC #2308

Magan Callaway, MSW, LICSW magan@affinitypsych.com

Magan Callaway, MSW, LICSW

magan@affinitypsych.com

Welcome! I’m Magan (she/her/hers) and I’m a Licensed Independent Clinical Social Worker (LICSW). I received my Bachelors in Social Work from the University of Wisconsin-Eau Claire and my Masters in Social Work from the University of Wisconsin-Madison. As you might have guessed, I’m a former Wisconsinite! Now I’m glad to have called Minnesota my home for the last 10 years. I love to spend any free time that I have exploring local trails/parks or sitting outside with a cup of coffee and a good book (usually an audiobook).




How I Work

I’m an empathetic problem-solver. Just what does that mean, exactly? Good question! It means I am all about two things – connecting with you and helping you get where you want to go. In fact, it’s the connection we create that informs how we figure out your next steps, together.

For me, this means creating a warm, affirming, and judgement-free space where you can feel safe to be your authentic self. I have been told I’m wholeheartedly present in sessions, and my clients feel I’m centered in the moment with them. I want you to feel safe, heard, seen, and empowered. Only then can we uncover and cultivate your true resiliency.

And I do believe you are resilient! I am a strength-based therapist to my very core. Even when various systems around you get in the way of living the life you were meant to, which definitely happens sometimes, I still 100% believe you are capable and that we can find a way forward. Sometimes my job is to help you uncover that awareness and/or learn to believe in it for yourself.


What Sets Me Apart As a Therapist?

I’m a lesbian cisgender queer woman and understand the courage and daily work it takes to live fully as our authentic selves. I don’t claim to have all the answers. What I can offer is to put in the work, stay informed, seek out information and not to shy away from thinking outside the box to find something that resonates for you. I truly believe we’re all doing the best we can. If you’re ready to take the next step or have questions, I’m here and eager to connect with you.



Schedule an Appointment!

Issues I Treat:

  • Mood disorders
  • Anxiety
  • Ongoing, persistent mental health struggles
  • Trauma
  • Shame
  • Grief and loss
  • Substance use disorders
  • Personality disorders
  • Sexaulity and gender exploration
  • Self-worth
  • Life transitions
  • Family/relationship struggles

Populations I Serve:

  • LGBTQIA+ communities
  • Adolescents and young adults
  • Adults
  • Marginalized communities
  • Survivors
  • Helping professionals
  • Caregivers

Professional background:



Education

  • Bachelor of Social Work (BSW) – University of Wisconsin – Eau Claire
  • Master of Social Social Work (MSW) – University of Wisconsin – Madison

Trainings

  • Trauma Focused Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Attachment Focused Therapy
  • Personality Disorders
  • DC-05: Diagnostic Classification of Mental Health and Developmental Disorders of Infancy and Early Childhood
  • Telehealth for Mental Health Professionals

Previous employment:

  • HealthStar Home Health (current)
  • Out for Equity of the St. Paul Public Schools

Licensure:

  • #22605

Christin Seirup, MA, LPCC christin@affinitypsych.com

Christin Seirup, MA, LPCC

christin@affinitypsych.com

Hello! I’m so glad that you decided to look into therapy today and found me here. A little about me – I have always wanted to help people. My friends and family used to tell me that counseling came naturally to me, and I took that to heart. I obtained my Masters degree from St. Mary’s University of Minnesota in Counseling and Psychological services, and as a Licensed Professional Clinical Counselor, I have been able to make helping people my career of choice. For over 10 years I have walked alongside clients as they have worked hard to change their lives. I gotta tell ya – nothing is more rewarding than working together with someone as they make that change happen.




How I Work

I want your experience of therapy with me to feel safe, cooperative, and empowering. In order for this to occur my goal is to listen to you through non-judgmental ears, to help you really see and hear what it is that’s happening for you and where you’re getting stuck. When I ask the tough questions, you can begin the process of unlocking the doors that you choose to open. My motto is, “the client holds the keys.” You might not know it now, but you already have within you what it takes to unlock the doors. My job is to help you find those keys and trust yourself to use them. Together we will prepare for, and build hope for, what’s on the other side of the door. And I will celebrate with you as you walk confidently through the doorway into new circumstances, new habits, new meaning and purpose in your life.


What Sets Me Apart As a Therapist?

It seems I’ve always had a natural ability to counsel and guide others. My father, a clinical psychologist himself, said that I have “natural chops” for this work, and I think he was right. For as long as I can remember, I’ve been fascinated by the human experience. My undergraduate work focused on developmental psychology – how we are shaped by our experiences from childhood on, and how those experiences continue to manifest in our lives as adults. It’s not always easy to see that we are sometimes viewing the world through the eyes of that child inside of us. That we grow and develop strategies for dealing with our feelings based on those experiences, and that we develop beliefs about who we are as a person as a result. In graduate school I learned how to merge those interests and passions with new skills, new knowledge, and my own natural ability. With that combination of passion and skill, I can help you see, understand, and have compassion for your own developmental journey. Then together we will uncover and practice the empowered stance of making your own choices in the here and now. You, living life on your own terms. Can you picture it? I’m ready to get started if you are.



Schedule an Appointment!

Issues I Treat:

  • Trauma (acute,chronic, and complex) PTSD
  • Family of origin issues
  • Relationship Conflict/Communication
  • Codependency
  • Self-worth/esteem
  • Shame
  • Anxiety and Stress Management
  • Depression Management
  • Identity Exploration
  • Grief and Loss (including pet loss)
  • Borderline Personality Disorder
  • Substance misuse/abuse/addiction
  • Behavioral addictions
  • Women’s issues

Populations I Serve:

  • Individual Adults 18+
  • Survivors of Trauma
  • LGBTQ+Community
  • Helping Professionals
  • Creative Types
  • Military and Law Enforcement
  • Underrepresented peoples
  • Teletherapy

Professional background:



Education

  • Masters of Arts in Counseling and Psychological Services- St. Mary’s University of Minnesota
  • Bachelor of Arts in Developmental Psychology – University of Minnesota

Trainings

  • DBT – Dialectical Behavioral Therapy
  • EMDR – Levels 1 and 2
  • Bessel Van Der Kolk: The Body Keeps The Score
  • Emotional Freedom Techniques
  • Tapping In: Activating Healing Resources

Previous employment:

  • Progress Valley Inc.
  • Supportive Living Services
  • Canvas Health

Licensure:

  • Minnesota: LPCC #cc00135

Jennifer “Jen” Hahn, MA, LPCC jennifer@affinitypsych.com

Jennifer “Jen” Hahn, MA, LPCC

(she/her/hers)

jennifer@affinitypsych.com

Welcome! I am a Licensed Professional Clinical Counselor (LPCC) and a generalist with specialty in treating traumas and life stressors.

Sometimes memories from our pasts can be peppered with sad, shameful, or otherwise difficult emotions. Even if parts of us know we have value, other parts of ourselves can’t shake that deep sense in our bodies that we are invisible, failures, or inadequate. As a result, sometimes we feel like our mind is at war with itself, there is chaos inside of us, or we feel out of control.

I am here to help guide you as you begin to make sense of the chaos. I will welcome all of you, encourage you, and teach you to tap into the courage, compassion, and calm within.




How I Work

I try to provide the type of therapy that best fits you. My biggest priority is that you feel safe, seen, heard, and valued in our sessions. Our genuine connection underlies your ability to explore yourself and your world with curiosity and gentleness. You and I will work together as partners to decide where to go and how to get there, and you will have control at every step.

I am a life-long learner, and I push myself to absorb the newest and most helpful strategies in the field of therapy. The more I learn, the more I can offer you! I use specialized trauma treatments (EMDR, IFS, TF-CBT) to help you heal and move on from your past as quickly as possible, and I am adding new treatments to my practice every day. No matter what you’re looking for, we can get there together.


What Sets Me Apart As a Therapist?

I’m definitely not your standard ‘and how does that make you feel?’ therapist (although I will ask you how that makes you feel…) I would describe me as direct, transparent, authentic, and quirky. I show up physically and mentally every day, and I bring my whole self into every session. I’m also a challenger (Enneagram type 8). I enjoy taking on challenges, and I enjoy giving you opportunities to challenge and exceed yourself. I have a vision for who you can be, and I get excited about getting you there. I will definitely push you! And, I know you can handle it.

Apologies in advance: My three animals (a pom-shih, a shih-poo, and a long-haired tortie cat) make appearances in my video sessions, and the dogs aren’t always the quietest! You may also hear musical instruments in the background…



Schedule an Appointment!

Issues I Treat:

  • Traumas/life stressors (e.g. relationship violence, sexual assault, childhood abuse or neglect, ongoing distress in childhood, bullying, severe accidents/disasters/injury, persistent emotional invalidation in childhood)
  • Family-of-origin issues
  • Depression
  • Anxiety and panic
  • Stress management
  • Shame
  • Identity concerns
  • Life transitions
  • Aggression

Populations I Serve:

  • High school students
  • College students
  • Recent graduates
  • Individual adults
  • LGBTQ+ individuals
  • BIPOC individuals
  • Other marginalized individuals

Professional background:



Education

  • Master of Arts in Educational Psychology – University of Minnesota, Twin Cities
  • Bachelor of Science in Psychology & Neuroscience – University of Michigan, Ann Arbor

Trainings

  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Treating Complex Trauma with Internal Family Systems (IFS)
  • IFS-Informed EMDR
  • Complex Trauma & Dissociation Across the Lifespan
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Previous employment:

  • North Psychology Clinic
  • Headway Emotional Health Services
  • Nexus-Gerard Family Healing (previously Gerard Academy)
  • Graduate Practicum at Park Avenue Center

Licensure:

  • Minnesota: LPCC #cc01432