Dani Norgren, MSW, LICSW dani@affinitypsych.com

Dani Norgren, MSW, LICSW

dani@affinitypsych.com

Hi! I’m Dani (she/her/hers) and I’m a Licensed Independent Clinical Social Worker in Minnesota. I received my Master’s in Social Work from St. Catherine University/The University of St. Thomas. I work with children, adolescents, adults, couples, and families using attachment- and strength-based models. Those models derive from my specialty training in EMDR (Eye Movement Desensitization and Reprocessing) and the Developmental Repair Model. While my training provides me with certain tools and skill sets, I mostly enjoy just being in space with people and letting those tools flow in naturally.

However, I am sure all of the fancy lingo isn’t as important for you to know about me as the fact that I am obsessed with Schitt’s Creek or that I feel great joy anytime a new cooking/traveling show comes out. I am a proud mama to two little girls and 3 fur babies. I de-stress by cooking new recipes and dancing to loud music (especially if no one is watching).




How I Work

We all have stories and experiences that have created the complex people we are today. I aim to provide a non-judgmental and open space where you feel comfortable telling your stories, and that starts with building a trusting and safe relationship.

I will work with you through your anxiety, depression, trauma, fear, shame, and unhelpful patterns to uncover your strengths and resiliency. In order to move forward, I deeply believe that we need to look underneath our mishaps and struggles to uncover the why that drives us. I will compassionately hold you accountable to your goals and to the progress you want and need to make in order to achieve them.


What Sets Me Apart As a Therapist?

In session, and in life, my style is informal, warm, playful and compassionate. I try to show up and be my authentic self using humor, honesty and warmth. I am not a wizard with the answers to life, but I am here to journey with people to find their answers. My personal experience in the world has led me to understand the importance of being present for people and allowing them to be their full self.



Issues I Treat:

  • Trauma

  • Anxiety and stress management

  • Depression

  • Identity exploration

  • Shame

  • Parenting Challenges

  • Behavioral Issues

  • Aggression

  • Grief and Loss

Populations I Serve:

  • Children (5+)

  • Adolescents

  • Adults

  • Families

  • LGBTQ+ Community

  • Trauma Survivors

  • BIPOC individuals

Professional background:



Education

  • Masters of Clinical Social Work – St. Thomas University/College of St. Catherine
  • BA in Psychology – University of Minnesota-Duluth

Previous Employment

  • Washburn Center for Children – Elementary Day Treatment
  • Greater Minnesota Family Service

Trainings:

  • EMDR Therapy Training
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
  • Developmental Repair
  • Brief Dynamic Psychotherapy

Licensure:

  • Minnesota: LICSW #27462

Charlotte Szabo, DNP, PMHFNP-BC, APRN charlotte@affinitypsych.com

Charlotte Szabo, DNP, PMHFNP-BC, APRN

charlotte@affinitypsych.com

Hello! I’m Charlotte, a board-certified psychiatric mental health nurse practitioner. When medication is a part of your overall plan to manage and improve your mental health, I’m your person.

Throughout my life I have lived in different countries, and these unique people-experiences have allowed me to incorporate a more comprehensive, accepting, empathetic, and holistic approach to my practice. I speak 4 languages (Hungarian, Italian, Spanish, and English) fluently and enjoy so much connecting on a linguistic level – other than English – when possible.

I enjoy working with a wide variety of patients, from those who have trouble dealing with stress to the most serious and challenging combinations of psychiatric disorders. My extensive work experience ranges from the hospital setting to the Psychiatry Lead at the University of Minnesota’s Community Health Care Center (CUHCC), to varying outpatient clinical practices with a wide scope of patients from different age, ethnic, sexual, and socio-economic backgrounds. As a registered health care practitioner in the Minnesota Medical Cannabis Registry, I also register patients who might benefit from medical marijuana after having had unsuccessful trials with traditional psychotropic medications.




How I Work

“The glue that holds all relationships together….is trust, and trust is based on integrity.” This maxim by Brian Tracy is at my core, and because of that I work best with patients who genuinely want to get better. I invest a lot of effort, thought, and knowledge into each one of my patients and get the best results when there is an investment from you as well. A comment that I get often from my patients is that they feel that I sincerely care about them. And they’re right – because I treat each person, who comes to me looking for help in feeling better about their lives, as if they were one of my family members. (Just fyi, I’m from a Hungarian family and I’m the oldest of 9 – so being treated like family is kind of BIG!). A comment I get from my colleagues is that I will bend over backwards for my patients and go out of my way for them. Yes! I do! Because if you’re willing to make the courageous step to reach out for mental health help, then I will be there on the other end reaching for you to help break the cycle of mental illness.


What Sets Me Apart As a Psychiatric Provider?

How many times have you felt a divide between them (the medical professionals) and you (the patient)? I don’t have a problem with the cold temps in Minnesota, but the frigid gap I do have a problem with. When we work together you will find yourself in an environment in which things are warm, authentic, and open. If you’re looking for a formal, superficial “white coat doctor” approach to manage your medications – that’s not me. I believe that knowledge, expertise, and excellence in how one treats their patients is not based in a sense of superiority. I will answer the most “I feel embarrassed to ask this” questions to the most intricate questions related to your medication plan. I don’t stop at figuring out the best medication regimen for you – I dig DEEP to figure out what solution(s) might be best for you. My passion lies in system level changes to better my patients’ lives, therefore I will always offer you my $0.02. And, I will always add, it is up to you which way you choose to proceed. Because ultimately it is your life, your body, your decision.



Call, Text, or Email to schedule

Issues I Treat:

  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Asperger’s Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Intellectual Disability
  • Learning Disabilities
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women’s Issues

Populations I Serve:

  • Adults
  • Adolescents / Teenagers
  • Children (5+)
  • LGBTQIA+
  • Helping Professionals
  • Marginalized Populations

Professional background:



Education

  • University of Minnesota, Twin Cities, MN
    Doctorate of Nursing Practice, graduated with honors

  • University of California, San Francisco, CA
    Psychiatric Mental Health Family Nurse Practitioner
    Master of Science in Nursing, graduated with honors

  • Samuel Merritt University, Oakland, CA
    RN and Bachelor of Science in Nursing, magna cum laude
  • Holy Names University, Oakland, CA
    Summa cum laude

Licensure

  •  Minnesota / CNP 1890

Certification

  • ANCC – Board Certification / 2012011414

Kelly Sternhagen, MSW, LICSW kelly@affinitypsych.com

Kelly Sternhagen, MSW, LICSW

kelly@affinitypsych.com

Hello and welcome! I appreciate you taking the time to get to know a little bit about me and consider whether we might work well together. I’m Kelly (she, her, hers) and I am a Licensed Independent Clinical Social Worker. I received my BSW undergraduate degree from Winona State University and my MSW from the University of Minnesota, Twin Cities.

My “therapist gift” is being able to see the whole system that surrounds my client, and all the dynamics within that system that are impacting my client’s ability to thrive. I developed this ability through many years of working with children, adolescents, and their families, and now I bring that expertise to my work with adults as well.




How I Work

We are continuously being shaped by the important people in our lives and situations that have happened to us, all of which have made us into who we are today. These experiences, both positive and negative, can either drive us to reach our full potential and goals or can get in our way. That’s what can cause us to feel stuck and hopeless, to re-live painful experiences over and over again, or to recreate unhealthy relationship patterns.

I will work with you to explore and understand these past experiences so we can get to the root of what’s keeping you from reaching your full potential. When you feel empowered to reshape your future, nothing can hold you back!


What Sets Me Apart As a Therapist?

I have a calm, steady, unflappable energy that helps to create a safe environment for us to do the sometimes challenging, always gratifying work of therapy. I will help to guide you through the process. At times, you will take the lead, and at times I will help you to figure out how to take the lead, in therapy and in your own life. This holds true for my work with children as well. I use experiential play therapy to help children work through their experiences and feelings so that they can find and create the healing they need.



Issues I Treat:

  • Depression
  • Anxiety and stress
  • Grief and loss
  • Life transitions
  • Self-esteem, self-confidence, and assertiveness
  • Shame
  • ADHD
  • Body image and body acceptance
  • Eating disorders
  • Behavioral issues
  • Divorce
  • Trauma

Populations I Serve:

  • Adults
  • Young Adults
  • Children (5 and older) and adolescents
  • Stressed out students
  • Families in conflict
  • Kids with social or emotional struggles
  • Parents with parenting challenges or differences

Professional background:



Education

  • Winona State University – Bachelor of Social Work

  • University of Minnesota-Twin Cities- Master of Social Work

Trainings

  • Yoga Calm Integrated Approach to Wellness 1-3 courses

  • EMDR Part I, EMDR Humanitarian Assistance Programs

  • Experiential Play Therapy

  • Sand Tray Play Therapy

  • Filial Play Therapy

  • Intro to DC:0-3R, MN of Human Services

  • Minnesota Psychoanalytic Society Psychoanalytic Psychotherapy Training Program

Previous Employment

  • Prairie Care-PHP program

  • Headway Emotional Health Services

  • Children’s Minnesota St. Paul Hospital

  • Family Connections

Licensure

  • Minnesota: LICSW #20679

andrea-undlin

Andrea Undlin, MA, LMFT andrea@affinitypsych.com

andrea-undlin

Andrea Undlin, MA, LMFT

andrea@affinitypsych.com

Welcome! First and foremost, I applaud you for taking your mental health or the mental health of a loved one seriously. Seeking therapy is not an easy step to take for a variety of reasons and I am glad you are here. I am a Licensed Marriage and Family Therapist, a MN Board-approved supervisor, and a trauma specialist. I know that it is not fun or easy to start to unpack the “luggage” you’ve been carrying around for too long that’s been packed full of sad, painful, scary, shameful or other difficult memories or feelings. I know that you may be coming into therapy believing the LIES that life experiences or people in your life have caused you to believe: that you are “broken,” “damaged,” or “crazy.” I’m here to help you unpack that metaphorical luggage and find the truth that you are capable, worthy, resilient, and lovable. I will meet you where you are at, encourage you, empower you, and I will support you along the way. I already believe in you and it’s my commitment to help you believe in yourself.

A Special Note to BIPOC individuals , LGBTQ+ individuals, individuals with disabilities, and individuals from other marginalized groups: I acknowledge that I am a white, cis-gendered, able-bodied female. I recognize that already impacts my ability to fully empathize with many of the difficulties you face in a world that is often unkind or inequitable to those in marginalized groups. With that, I want you to know that I am here for you. I am committed to being a safe and welcoming therapist for people of all backgrounds, to help you navigate the specific difficulties of your life.




How I Work

I believe that therapy needs to be just enough difficult to know you’re getting some work done but also rewarding enough to keep you coming back to do the hard work!

My therapy framework is rooted in an evidence-based therapy called Internal Family Systems. This therapy holds the belief that all humans consist of a Self with many Parts. Often when someone needs to go to therapy, it’s because Parts of them are taking control and making them act in ways that they wish they didn’t. Parts can make us feel anxious; Parts can make us react with anger; Parts can make us drink, do drugs, find control through food, or make us engage in other unhealthy behaviors to cope. Perhaps you can relate to some of the Parts I just mentioned or perhaps you’ve already identified your own unique Parts. In therapy with me, “all Parts are welcome” without judgement from me. I help my clients get to know the Parts of them that may be taking control in unhelpful ways and help my clients regain control in a Self-lead way.

I am also trained in brain-based therapies and interventions. If you’ve experienced trauma, significant stress, or adverse childhood experiences, you likely need something more than traditional “talk therapy.” Often the most effective way to heal trauma is through the brain and the body because that is where the experiences are stored. I am a Certified EMDR Therapist and I have completed Phase 1 of Brainspotting. I incorporate brain-based modalities into many of my sessions to really get to the root of the problems you face and literally help you re-wire your neural pathways to support positive mental health and well-being.

In addition to trauma, I also have specialization in attachment and I have completed an in-depth training in adoption and permanency. I enjoy working with parents of young children using a reflective model called “Circle of Security.” My “parent clients” have found great benefit in learning how to meet their children’s needs through learning where their child is at “on the circle of security” to reduce power struggle, behavioral issues, and other stressful parenting moments.


What Sets Me Apart As a Therapist?

Many of my clients have commented that they have experienced true progress and change in our work together. They also appreciate that I am genuine and personable in our work together. Just because I am a therapist and have a lot of solid trainings and knowledge does NOT mean I have it all figured out. Also, I fully acknowledge and admit that some of the interventions I use may seem weird or “woo-woo”-at least they did to me when I started learning about them. But here’s the thing – they ACTUALLY WORK, and enough research backs that up for me to feel confident in saying that. I do my best to practice what I preach and I don’t ask my clients to try any intervention that I haven’t found personally helpful.



Issues I Treat:

  • Trauma/Significant Stress (e.g. victims/survivors of domestic violence, sexual assault, early childhood abuse or neglect, bullying, combat trauma, car accidents, persistent emotional invalidation in childhood)
  • Family of origin issues
  • Relationship Conflict
  • Body Image/Self-Esteem
  • Shame
  • Anxiety and Stress Management
  • Depression
  • Panic Disorders
  • Eating Disorders
  • Perfectionism
  • Parent-Child Relationship Difficulties
  • Parenting Difficulties
  • Navigating Life Transitions

Populations I Serve:

  • Individual Adults
  • Adolescents and Young Adults
  • Children 7 and older with Anxiety Difficulties
  • Parents of young children
  • Families in Conflict
  • Blended-Families

Professional background:



Education

  • Masters in Marriage and Family Therapy- Saint Mary’s University of Minnesota.
  • Bachelors in Family Social Science- University of Minnesota

Trainings

  • MN LMFT Board-Approved Supervisor
  • Certified EMDR Therapist
  • EMDR Consultant in Training (CIT)
  • EMDR Early Attachment Protocol
  • EMDR with Complex PTSD and Dissociation
  • Level 1 Internal Family Systems
  • Level 2 Internal Family Systems- working with Eating Disorders and Addiction
  • Thought Field Therapy (“tapping”)
  • Brainspotting Phase1
  • Certified Circle of Security-Parent Facilitator
  • Certification in Permanency and Adoption Competency

Previous employment:

  • The Calli Institute
  • St. David’s Center
  • Life-Span Youth Transition Services
  • The Emily Program Anna-Westin House-Adolescent

Licensure:

  • Minnesota: LMFT 3317

Jeffrey 5x7

Jeffrey Brunsgaard, MA, LPCC jeffrey@affinitypsych.com

Jeffrey 5x7

Jeffrey Brunsgaard, MA, LPCC

jeffrey@affinitypsych.com

Hi! I’m Jeff Brunsgaard, a licensed professional clinical counselor licensed in Minnesota. I have lived in Minnesota for my entire life, from as far south as Rochester to as far north as Andover. I provide therapy to adolescents, adults, individuals, and couples. I hold a bachelor’s degree in Psychology from Winona State University and a master’s degree in Clinical Counseling from the University of St. Thomas’ Graduate School of Professional Psychology.

Professionally I am at my best when I can see a wide range of clients – younger and older, individuals and couples, neurotypical and neurodiverse – all with a wide range of personalities and challenges bringing them to therapy. My training and expertise make me well-suited to work with this breadth of clients, as I pull from a variety of therapeutic approaches in order to meet the needs of each individual person. I have particular interest in working with adolescents, those with neurodevelopmental diagnoses, and individuals who have experienced trauma.




How I Work

I believe in constantly learning, growing, and improving my skills. So I could tell you that I have training in everything from narrative therapy, to solution-focused therapy, to EMDR. But that might not mean much to you, and it probably shouldn’t. Ultimately, all those theories and techniques are simply tools in a toolbox. Our task is to figure out which tools are going to be helpful for you in your unique circumstance.

For us to effectively figure that out, my foremost priority is developing a safe and collaborative relationship with you. With that in place, we will work together to try out the tools, discarding the ones that don’t work and honing your ability to use the ones that do.

As you build confidence in these new skills, you’ll see the discomfort and distress that brought you to therapy begin to transform. You will again find yourself pursuing your aspirations. It is powerful to rediscover those feelings of agency and purpose in your life!


What Sets Me Apart As a Therapist?

One – I love, seriously love, to listen to people’s stories. When you dive deep into the heart of your personal story in therapy, allowing us to really examine and understand your place in that story, then I know we’re on our way to making big things happen for you. I know you’re going to be able to write and re-write the story of your life in a conscious, authentic way.

Two – I am a highly non-judgmental therapist. Your story, your goals, your dreams, your challenges are what make you unique. And your uniqueness is what makes our work together so interesting to me. I believe that there is always room to improve our lives, and I want to follow your direction in terms of setting goals and striving for the improvements you want to achieve. You bring your expertise about yourself and your life, and I bring my clinical expertise. Together, that collaboration allows us to address immediate problems on the way to pursuing your larger aspirations.



Issues I Treat:

  • Anxiety
  • Depression
  • Anger
  • Trauma
  • Adjustment difficulties and stress
  • Life transitions (phases of life, major life changes)
  • Parenting challenges
  • Relationship issues
  • Identity issues

Populations I Serve:

  • Adults
  • Transitional/Young adults and adolescents
  • Families
  • Parents and caregivers
  • Military, Law Enforcement, and First Responders
  • Survivors
  • Students
  • Professionals

Professional background:



Education

  • MA in Clinical Counseling – University of St. Thomas
  • BA in Psychology – Winona State University

Trainings

  • Eye Movement Desensitization and Reprocessing (EMDR) through EMDRIA
  • Rising Strong (Brené Brown, Ph.D, LICSW)
  • Telehealth for Mental Health Professionals

Previous employment:

  • Conscious Healing Counseling
  • Fraser
  • Minnesota Autism Center
  • Volunteers of America
  • Practicum at Domestic Abuse Project

Licensure:

  • Minnesota: LPCC #cc01755

Tessa Wolden, MA, ATR-BC, LPCC tessa@affinitypsych.com

Tessa Wolden, MA, ATR-BC, LPCC

tessa@affinitypsych.com

Hi! I’m happy you’re here and hope that you find a therapist that fits you best. I strive to help people who long to uncover their best selves, but are buried under stressors that get in the way. My approach as a Board Certified Art Therapist and Licensed Professional Clinical Counselor is client-centered, so my art directives focus on your specific goals, and I follow your lead.

I know from making my own artwork to process experiences in the natural world that living my best and authentic life is found through regular grounding practice and genuine connection with others. This passion for incorporating nature into my practice comes from working as a therapist in Grand Marais and many years guiding trips in the Boundary Waters Canoe Area. Sharing the gift of bringing nature into everyday life and the empowerment that is felt when overcoming adversity in the outdoors is one of the best parts of my work.




How I Work

Many people don’t know what art therapy is and often I explain it as simply using art as another way of communicating than talking alone. Using art often accelerates getting to the heart of an issue while also distancing you from the situation rather than talking directly about yourself.

I work primarily as an art therapist. Our work together will start with an intake, where I learn more about you, your goals and your life experiences. Here we can talk about whether using art is something you’re excited for, curious to learn more, or nervous about but interested in trying. Art is a main focus of my orientation, but is in no way the only tool I use and not something that needs to be done every session. Generally, in the second session we would introduce art materials and I would provide you with a prompt that can further help us determine our goals and plan for treatment. Starting in the third session, we begin the real work diving into the meat of what you are wanting to change or explore and we go from there. This is just a general timeline as I work to maintain a pace that feels best for you.


What Sets Me Apart As a Therapist?

My focus on using art and nature in therapy is unique compared to traditional talk therapy. My job is to give you the tools and perspectives that help you ride the waves of being human and foster positive relationships with others.

Clients often tell me how easy it is to connect with me and they feel comfortable talking about difficult things. My colleagues talk about how I stick with clients, particularly during tough times. Sitting with you through the muck is my goal and my strength. To be with you and not judge, and to offer you other perspectives when you are feeling stuck.

I believe living authentically changes the world around you. Click on the link below to schedule a session together!



Issues I Treat:

  • Anxiety
  • Stress
  • Depression
  • Life transitions
  • Self-confidence, self-esteem & assertiveness
  • Burnout & compassion fatigue
  • Trauma & PTSD

Populations I Serve:

  • Adults
  • Children & Adolescents
  • Queer Folks
  • Artists and other creatives
  • Perfectionists
  • Helping Professionals
  • Those in need of teletherapy
  • Transplants to MN

Professional background:



Education

  • MA – Art Therapy: George Washington University
  • BSBA – Marketing: University of Denver

Trainings

  • Trauma Informed Care
  • Child Parent Psychotherapy
  • Sand Tray Training
  • Telehealth for Mental Health Professionals
  • Reflective Supervision

Previous employment:

  • St. David’s Center
  • Accend Services

Licensure:

  • Minnesota LPCC: #cc1907
  • Art Therapy Registration – Board Certified: 18-302

Stephanie Ess, MA, LMFT stephanie@affinitypsych.com

Stephanie Ess, MA, LMFT

stephanie@affinitypsych.com

Hi. I’m Stephanie, a Licensed Marriage and Family Therapist and a Minnesota Board of Marriage and Family Therapy Approved Supervisor. I earned my Masters and Post-Graduate Certificate in Marriage and Family Therapy from St. Mary’s University of Minnesota and a certificate in Infant and Early Childhood Mental Health from the University of Minnesota. Now I am pursuing a PhD in Developmental Psychology as well.

Ever the learner, I enjoy constantly updating my skills so that I can more effectively help my clients understand the ways their life experiences impact their connection to themselves as others. Whether you are 3 years old or 103 years old, an individual, a couple, or a family, I am passionate about working with you to acknowledge and nurture your inherent wholeness.




How I Work

I am most interested in meeting you where you are and understanding how your personal, family, work, and community relationships intersect to shape who you are today. We are relational beings and as such, our relationships are vital to our wellbeing. Just as important, however, is the relationship we have with ourselves. In our work together we will travel the path of discovering your inherent worth and value that most often is clouded by experiences of depression, anxiety, illness, relational stress, and substance abuse.


What Sets Me Apart As a Therapist?

I am a firm believer that a diagnosis is not who you are, nor does it define your lived experience. As a therapist, I am entrusted with the privilege of bearing witness to your life. I honor this trust by understanding that you are your own unique individual, and the path that brings you to therapy and that guides you following therapy is similarly unique and valuable. Together we will create a space in which you can feel safe, curious, seen, heard, and valued as a vehicle for discovering your authentic self.



Schedule an Appointment!

Issues I Treat:

  • Anxiety and stress
  • Depression
  • Trauma and PTSD
  • Addiction
  • Disordered eating
  • Relationship stress
  • LGBTQ+ identified and allies
  • Identity exploration
  • Prenatal and Postpartum Mood and Anxiety Disorders
  • Parenting conflicts/stress

Populations I Serve:

  • Children (3 and older)
  • Adolescents and young adults
  • Adults
  • Couples in conflict
  • Overwhelmed parents
  • LGBTQ+ communities
  • Foster care families
  • Underrepresented Peoples

Professional background:



EDUCATION

  • PhD, Developmental Psychology – Walden University (In progress)
  • Infant & Early Childhood Mental Health Certificate – University of Minnesota
  • Marriage and Family Therapy Post-Graduate Certificate – St. Mary’s University of Minnesota
  • MA, Counseling Psychology – St. Mary’s University of Minnesota
  • BS, Psychology – University of Mary

TRAININGS

  • The Effect of Trauma on the Next Generation – Dr. Rachel Yehuda
  • The Body Keeps the Score: Trauma and Healing – Bessel van der Kolk, MD
  • Mindsight in Childhood & Adolescence: Strategies to Help Kids Thrive – Daniel Siegel, MD
  • Attachment Training/Strange Situation – Alan Sroufe, PhD and Elizabeth Carlson, PhD
  • Circle of Security Parent Trainer
  • DC 0-5 (Diagnostic Classification of Mental Health and Developmental Disorders of Infancy and Early Childhood)
  • An Adlerian Model of Supervision, using Family Constellations and Early Recollections – Marina Bluvshtein, PhD

PREVIOUS EMPLOYMENT

  • Mille Lacs Band of Ojibwe
  • University of Minnesota
  • St. David’s Center for Child & Family Development

LICENSURE

  • Minnesota: LMFT #2577

George Dupuy, DSW, LICSW george@affinitypsych.com

George Dupuy, DSW, LICSW

george@affinitypsych.com

Hi! I am George Dupuy, a licensed clinical social worker and recent transplant to Minnesota. I hold licenses in Virginia and Minnesota, where I provide individual therapy to adolescents and adults. I hold a bachelor’s degree from James Madison University and a Master of Social Work from University of New England. I am currently a doctoral candidate in advanced practice clinical social work through University of Tennessee Knoxville.




How I Work

Collaboration is important in a good therapeutic relationship.  It is a privilege to do this work and walk alongside someone as they reshape their lives. I am intensely curious and always researching the best ways to help people make the changes they seek.  When we work together, we will use a combination of methods that help you know you’re making progress along the way while we work together on things needed for lasting change.  I believe in equipping my clients with all the education and tools they need to take control of their own wellness.


What Sets Me Apart As a Therapist?

My clients tell me that they feel respected, valued and encouraged in our sessions.  I work with clients to create a calm and non-judgmental space, because we can only do this important work when we can authentically be ourselves.  I am an avid researcher, always interested in discussing evidence-supported practices, and balancing those with the needs and preferences of my clients.  My career has included practice in a wide variety of settings (hospitals, jails, private therapy office), and I am consistently awed by the resilience and determination of those who commit to making a better life for themselves.  It is this faith in the remarkable strength of people that keeps me passionate about this work.



Issues I Treat:

  • Anxiety
  • Depression
  • Grief/loss
  • Bipolar disorder
  • Complex trauma
  • Workplace stress
  • Identity issues
  • Men’s issues
  • Family/relationship struggles

Populations I Serve:

  • Adults
  • Transitional/Young Adults and Adolescents
  • Executive/Professional
  • Military and Law Enforcement
  • Mental Health Professionals
  • Individuals with Legal Involvement
  • Caregivers
  • Survivors

Professional background:



Education

  • Doctorate in Clinical Social Work – University of Tennessee, Knoxville
  • Master of Social Work – University of New England
  • BA in Philosophy – James Madison University

Trainings

  • Strategies for Trauma Awareness and Resilience (STAR), Level 1
  • Crisis Intervention
  • Virginia Public Sector Leadership II
  • Assertive Community Treatment for Psychosis
  • Forensic Competency Restoration
  • Reflective Supervision
  • Telehealth for Mental Health Professionals

Previous Employment

  • Onward Wellness and Recovery
  • Northwestern Community Services Board
  • Crossroads Counseling Center

Licensure

  • Minnesota: LICSW # 28475

Jessica McBride, MPS, LPCC, LADC jessica@affinitypsych.com

Jessica McBride, MPS, LPCC, LADC

jessica@affinitypsych.com

Hi! Welcome to my little blurb! I hope that you feel like you get to know me just a bit. I am a licensed professional clinical counselor and a licensed alcohol and drug counselor. I have a Masters in Professional Studies, a graduate certification in Addiction Studies, and a BA in Psychology, all from the University of Minnesota. I have worked in a gender-specific treatment program for women as a counselor and in leadership roles. I also worked for two years as an addiction therapist in Hong Kong, with the expatriate population. I have seen that, across the world, people are yearning for the same thing: connection. We humans are a funny bunch; what we are yearning for is what we also push away, out of fear of rejection and vulnerability, shame, and low self-worth. I practice what I preach in my own life and I am genuinely excited about helping you do the same!




How I Work

Feminist theory and relational-cultural theory (RCT) are the anchors in the framework of my counseling theory and direct my professional and personal life. Through these theories, connection and empowerment are able to thrive and start the motion of change. When I work with someone, I don’t ask, “why the issue?” I ask, “where is the pain?” I believe in validating each persons individual experience because each person I work with, matters. My belief is that we are ultimately seeking connections, and those connections help us to nurture and cultivate change. To be self-actualized does not mean to be in complete harmony with the path one is on or to not have questions or difficulties. When a human is self-actualized, they are connected to others in empathic, supportive, empowering relationships that foster empathy and support. Together, we will work on accessing all of the strengths that you may not know you have. I am a stickler for language because the words we use about ourselves matter, and together we will build a new and empowering framework for your inner monologue, which sets the foundation for how you ultimately treat yourself.


What Sets Me Apart As a Therapist?

I am highly empathic and in-tune with other people’s emotions and with the energy that is in the session. I really believe in giving you space to feel what you are feeling and empowering you to name it. The space that I create and nurture is safe, respectful, culturally responsive, and empowering. Clients have repeatedly told me that they feel at ease very quickly in my presence. I work with people on seeing and experiencing their own vulnerability as signs of strength and courage; bravery is not about stoicism, it is about authentic connection and allowing yourself the gift of really being “seen.” My clients tell me often that they feel “seen” and heard by me, which is ultimately how trust is built. I value getting to know my clients’ stories and helping them understand how they want to change the narrative, in order to live the most satisfying and fulfilled life possible. Humans are hard-wired for connection and I believe that the connections we have in our lives set the foundation for everything else. I love being a therapist and, dare I say, I do believe that therapy can be a fun and enlightening process! I look forward to working with you.



Issues I Treat:

  • Addiction (substance and process)
  • Anxiety
  • Behavioral issues
  • Body image issues
  • Co-occurring disorders
  • Depression
  • Eating disorders
  • Family conflict
  • Grief/complicated grief and loss
  • Intimacy issues (physical and emotional)
  • Life transitions
  • Loneliness/isolation
  • Mental health and family issues related to addiction
  • Relationship issues
  • Self-esteem issues
  • Trauma and abuse

Populations I Serve:

  • Adults
  • Young Adults/college age
  • Expatriate population
  • Tele-therapy
  • LGBTQ+ Community
  • Healthcare/licensed professionals
  • HPSP involvement
  • Adults involved in legal system (CP/Probation)

Professional background:



Education

  • Master of Professional Studies in Integrated Behavioral Health – University of Minnesota, Twin Cities
  • Graduate Certification in Alcohol and Drug Counseling
  • BA in Psychology – University of Minnesota, Twin Cities

Trainings

  • Level 1 Certification in Narrative Therapy (in progress)
  • Gottman Method Couples Therapy – Level 2
  • DBT
  • Trauma-informed care
  • Relational Cultural Therapy
  • Co-occuring Disorders
  • Telehealth for Mental Health Professionals

Previous Employment

  • Wayside Recovery Center
  • HCMC Addiction Medicine
  • St. John’s Counseling Center

Licensure

  • Minnesota: LPCC #cc01586
  • Minnesota: LADC #303010